Spiced Red Wine Pears

Spiced Red Wine Pears

5.0 1 rating

Prep. 15 min

Total 45 min

6 portions

Ingredients

Spiced Pears

red wine
400 g
water
200 g
rapadura sugar
200 g
cinnamon sticks
2
cloves whole
3
orange zest and juice
1
ground ginger
¼ tsp
ground cardamom
¼ tsp
pears (approx. 4 -6) peeled, core removed and quartered
900 - 1000 g

Banana Ice Cream

macadamia nuts
80 g
banana cut in pieces (3 cm) and frozen
450 g
vanilla bean paste
½ tsp

Difficulty

medium

Nutrition per 1 portion

Protein 2 g

Energy 1483 kJ / 353 kcal

Fat 10 g

Fibre 3 g

Carbohydrates 62 g

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UK and Ireland

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