Artichoke & Butter Bean Dip

Artichoke & Butter Bean Dip

4.4 25 rating

Prep. 5 min

Total 10 min

550 g

Ingredients

artichoke hearts, in oil drained (1 x 280 g jar artichoke hearts in oil)
180 g
garlic clove
1
tinned butter beans drained and rinsed (1 tin)
400 g
ground cumin
½ tsp
lemon juice
20 g
natural yoghurt low fat
120 g
fine sea salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 100 g

Protein 6.9 g

Calories 476.4 kJ / 113.9 kcal

Fat 1.5 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

You might also like...

Hot Artichoke Dip

Hot Artichoke Dip

30 min

Celeriac, Roasted Hazelnut and Truffle Soup

Celeriac, Roasted Hazelnut and Truffle Soup

40 min

Smoked Mackerel Watercress Dip

Smoked Mackerel Watercress Dip

5 min

Cream of Cauliflower and Coconut Soup

Cream of Cauliflower and Coconut Soup

40 min

Aubergine and Almond Dip

Aubergine and Almond Dip

20 min

Fennel Apple Salad

Fennel Apple Salad

20 min

Pea and Mint Soup (TM5)

Pea and Mint Soup (TM5)

20 min

Fennel, Celery and Green Apple Salad

Fennel, Celery and Green Apple Salad

15 min

Asparagus Risotto

Asparagus Risotto

45 min

Asparagus and Hazelnut Tart with Polenta Crust

Asparagus and Hazelnut Tart with Polenta Crust

1 h 35 min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35 min

Celeriac and Apple Soup

Celeriac and Apple Soup

55 min