Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g aubergines, diced (3 cm)
- 1 tsp fine sea salt
- 20 g plain flour
- 150 g soya cream
- 150 g onions, quartered
- 50 g celery, cut in pieces (3 cm)
- 30 g olive oil
- 30 g white wine
- 250 g ripe tomatoes, quartered, pulp and flesh separated
- 200 g courgettes, diced (3 cm)
- 1 tsp sugar
- 1 tsp fresh rosemary
-
1
tsp vegetable stock paste
or 1 vegetable stock cube (for 0.5 l) - 1 pinch ground black pepper
- 150 g fresh mushrooms, quartered
- 30 g pitted black olives
- Nutrition
- per 1 portion
- Calories
- 582 kJ / 139 kcal
- Protein
- 3 g
- Carbohydrates
- 8 g
- Fat
- 10 g
In Collections
Alternative recipes
Mushroom Stroganoff
30 Min
Aubergine, Spinach & Lentil Curry
25 Min
Nut Balls with Tomato Sauce
50 min.
Iranian Vegetable Stew
1h 30 min.
Root Vegetable Hotpot with Harissa
40 min.
Moroccan Quorn with Bulgar Wheat
40 min.
Lentil and Vegetable Bolognese Sauce
45 min.
Root Vegetable Gratin
1h
Portuguese Leeks
45 min.
Sweet Potato Curry
30 Min
Cape Malay Vegetable Curry
35 min.
Red Lentil, Kale and Rosemary Pasta
30 Min