Mantou Buns with Soya Milk

Mantou Buns with Soya Milk

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Prep. 15 min
Total 1 h 35 min
6 portions

Ingredients

  • soybeans
    3 ½ oz
  • warm water to soak
Mantou Buns
  • active dry yeast
    1 tsp
  • brown sugar
    1 oz
  • water
    4 ½ oz
  • all-purpose flour plus extra to dust
    9 oz
  • vegetable oil plus extra to grease
    1 tsp
  • salt
    ½ tsp
Soya Milk
  • cold water
    21 oz
  • sugar to taste
    1 - 1 ½ oz

Difficulty

easy


Nutrition per 1 portion

Sodium 202.2 mg
Protein 6.4 g
Calories 932.3 kJ / 222.8 kcal
Fat 2 g
Fibre 2.1 g
Saturated Fat 0.3 g
Carbohydrates 44.7 g

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