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Mantou Buns with Soya Milk (TM5 Metric)

Mantou Buns with Soya Milk (TM5 Metric)
3.7 3 ratings
Prep. 15 min
Total 1 h 35 min
12 portions
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Ingredients

  • soybeans
    200 g
  • warm water to soak
Mantou Buns
  • dried yeast active
    1 ½ tsp
  • brown sugar
    40 g
  • water
    240 g
  • white flour plus extra to dust
    500 g
  • vegetable oil plus extra to grease
    2 tsp
  • salt
    1 tsp
Soya Milk
  • cold water
    1160 g
  • sugar to taste
    60 - 85 g

Nutrition per 1 portion

Calories 224 kcal / 937 kJ
Protein 7 g
Fat 2 g
Carbohydrates 44 g
Fibre 2 g
Saturated Fat 0 g
Sodium 201 mg

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Also featured in

Cooking Experience 17 Recipes
Canada
Cooking Experience 17 Recipes
Canada

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