Devices & Accessories
Crab Salad on English Muffins
Prep. 20 min
Total 2 h 45 min
8 pieces
Ingredients
Muffins
-
millet grains for dusting15 g
-
whole milk120 g
-
unsalted butter plus extra for greasing25 g
-
caster sugar15 g
-
water120 g
-
dried instant yeast1 tsp
-
plain flour plus extra for dusting190 g
-
wholemeal flour190 g
-
fine sea salt½ tsp
-
ground nutmeg¼ tsp
Crab Topping
-
Granny Smith apple cut in pieces (3 cm)50 g
-
cucumber seeds removed, cut in pieces (3 cm)50 g
-
crème fraîche50 g
-
lemon finely grated zest only½
-
soy sauce1 tsp
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
white crabmeat300 g
Finalisation
-
plain flour for dusting
-
unsalted butter for greasing
Nutrition per 1 piece
Calories
271.1 kcal /
1134.1 kJ
Protein
12.8 g
Fat
5.3 g
Carbohydrates
42.1 g
Fibre
1.9 g
Saturated Fat
2.7 g
Sodium
450.8 mg
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UK and Ireland
UK and Ireland
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