Devices & Accessories
Bean ratatouille with halloumi
Prep. 10 min
Total 30 min
8 portions
Ingredients
-
lemon zest only, no white pith1
-
fresh parsley leaves only, plus extra finely chopped to serve4 sprigs
-
extra virgin olive oil plus extra to drizzle20 g
-
garlic cloves5
-
fresh basil stalks only, cut into thirds, leaves reserved4 sprigs
-
red onion cut into slices1
-
fresh tomatoes cut into pieces2
-
canned chopped tomatoes400 g
-
balsamic vinegar1 ½ tbsp
-
Vegetable stock paste2 tsp
-
pitted Kalamata olives drained80 g
-
red capsicum cut into strips (2 cm wide)1
-
zucchini (approx. 200 g), cut into slices (1 cm)2
-
sea salt1 ½ tsp
-
eggplant (approx. 400 g), cut into pieces (3 cm)1
-
canned lentils rinsed and drained400 g
-
can chickpeas rinsed and drained400 g
-
fresh green beans trimmed and cut into halves300 g
-
haloumi cut into slices (1 cm)360 g
-
extra virgin olive oil spray
Difficulty
easy
Nutrition per 1 portion
Sodium
1070.7 mg
Protein
17.4 g
Calories
1572.5 kJ /
375.8 kcal
Fat
18.3 g
Fibre
12.7 g
Saturated Fat
7.8 g
Carbohydrates
39.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Warm satay bowl
1 h 10 min
Vegetable Massaman curry
45 min
Sweet potato lentil pie
50 min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min
Layered veggie-loaded pesto pasta
30 min
Hearty minestrone with herb gremolata
40 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Super green pasta (Darren Robertson)
30 min
Honey soy tofu with steamed rice
40 min
Sun-dried Tomato Pesto Lasagne
1 h 25 min
Risotto pomodori with burrata
30 min