Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
All-in-one creamy vegetable pasta (Diabetes)
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
hemp seeds2 tbsp
-
pine nuts2 tbsp
-
brown onion (½ medium onion)75 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only6 sprigs
-
fresh basil leaves only, plus an extra 2 sprigs to garnish4 sprigs
-
red capsicum deseeded and cut into pieces½
-
zucchini cut into pieces100 g
-
extra virgin olive oil30 g
-
cherry tomatoes cut into halves400 g
-
button mushrooms cut into halves200 g
-
pitted Kalamata olives rinsed and cut into halves25 g
-
cream cheese100 g
-
ricotta100 g
-
water300 g
-
Vegetable stock paste salt-free (see Tip)1 tbsp
-
dried wholemeal spaghetti broken into halves200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
282.5 mg
Protein
14.5 g
Calories
2100 kJ /
502 kcal
Fat
29.5 g
Fibre
9.8 g
Saturated Fat
9.8 g
Carbohydrates
37.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Community fave brown rice salad
55 min
Tomato and mushroom spaghetti
30 min
Chicken meatballs in smoky tomato and eggplant sauce
50 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Super green pasta (Darren Robertson)
30 min
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Warm satay bowl
1 h 10 min
Tex-mex salmon burrito bowl (Diabetes)
35 min
Creamy vegetable rice
25 min
Layered Thai green vegetable curry and rice
45 min
Vegetarian nuggets
30 min