High Protein mac 'n cheese with pea and broccoli salad

3.3 30 ratings

Prep. 10 min

Total 40 min

4 portions

Ingredients

extra virgin olive oil to grease
macaroni pasta high protein pasta
280 g
frozen peas
150 g
Parmesan cheese
20 g
cheddar cheese cut into pieces (2 cm)
120 g
cottage cheese
300 g
full cream milk
300 g
water
340 g
cornflour
1 tbsp
mustard powder
1 tsp
sea salt
½ tsp
ground black pepper
⅓ tsp
cayenne pepper
3 pinches
broccoli cut into florets
250 g
natural yoghurt
80 g
freshly squeezed lemon juice
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 847.4 mg

Protein 33.8 g

Calories 2538.9 kJ / 606.8 kcal

Fat 20 g

Fibre 6.2 g

Saturated Fat 9.6 g

Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Moroccan lamb burgers with harissa yoghurt dressing

1 Std. 5 Min

Leek and cheese tart

1 Std. 15 Min

Lamb fajitas

30 Min

Crunchy broccoli salad with speck

10 Min

Chicken pizzaiola

50 Min

Mushroom and ricotta cannelloni (Diabetes)

1 Std.

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 Min

Chicken meatballs in smoky tomato and eggplant sauce

50 Min

Middle Eastern chicken with pearl couscous

40 Min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 Min

Easy lamb hotpot

2 Std.

Mediterranean-style stuffed capsicum

45 Min