Chicken Pizzaiola

Chicken Pizzaiola

3.9 37 ratings

Prep. 10 min

Total 50 min

4 portions

Ingredients

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
potatoes medium, peeled and cut into thin slices
4
broccoli broken into florets
150 g

Nutrition per 1 portion

Calories 491.5 kcal / 2056.2 kJ

Protein 46 g

Fat 12.9 g

Carbohydrates 48.3 g

Fibre 8.2 g

Saturated Fat 2.1 g

Sodium 449.4 mg

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Complete layered meals 12 Recipes
Australia and New Zealand

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