Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

4.5 11 ratings

Prep. 15 min

Total 1 h 30 min

6 portions

Ingredients

Arrabbiata sauce

garlic cloves
2
brown onion cut into halves
1
fresh red chilli to taste, deseeded if preferred and cut into pieces
1
extra virgin olive oil
20 g
canned crushed tomatoes no-added salt
800 g
fresh basil leaves only, roughly torn
2 sprigs
ground black pepper
¼ tsp

Spinach-cheese filling

Gruyère cheese cut into pieces (3 cm)
65 g
Parmesan cheese cut into pieces (3 cm)
25 g
garlic cloves
2
brown onion cut into halves
150 g
extra virgin olive oil plus extra to grease foil
10 g
fresh basil leaves only
2 sprigs
frozen spinach thawed and drained
500 g
eggs
2
ricotta low fat
720 g
ground nutmeg
2 pinches
ground black pepper
¼ tsp
wholemeal lasagne sheets (approx. 250 g)
8
mixed salad leaves
120 g

Nutrition per 1 portion

Calories 418.3 kcal / 1750 kJ

Protein 24.3 g

Fat 15.7 g

Carbohydrates 39.3 g

Fibre 11.7 g

Saturated Fat 6.5 g

Sodium 368.3 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Community fave brown rice salad

Community fave brown rice salad

55 min

Chicken pizzaiola

Chicken pizzaiola

50 min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30 min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1 h

Vegetable pizza (Thermomix® Cutter)

Vegetable pizza (Thermomix® Cutter)

1 h 40 min

All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

40 min

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 min

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 min

Cheesy polenta with vegetable ragù

Cheesy polenta with vegetable ragù

1 h 20 min

Vegetable Massaman curry

Vegetable Massaman curry

45 min

Sweet and sour chicken with rice

Sweet and sour chicken with rice

45 min

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30 min