Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
No-roll cheese pastry
- 100 g cheddar cheese, cut into pieces
- 120 g plain flour, plus extra to dust
- 100 g unsalted butter, chilled and cut into pieces, plus extra to grease
- 2 pinches sea salt
- 1 egg, separated
- 20 g water
Broccoli
- 250 g water
- 200 g broccoli, stem trimmed and sliced, broccoli head cut into small florets
Filling
- 60 g Parmesan cheese, cut into pieces
- 30 g pine nuts
- 4 sprigs fresh basil, leaves only
- 1 garlic clove
- 50 g extra virgin olive oil
- ¼ tsp sea salt
- 2 pinches ground black pepper
- 80 g sun-dried tomatoes
- 100 g goats cheese, crumbled
- 80 g milk
- 80 g pouring (whipping) cream
- 2 eggs
- Nutrition
- per 1 portion
- Calories
- 1891.9 kJ / 452.2 kcal
- Protein
- 15.6 g
- Carbohydrates
- 20.7 g
- Fat
- 35.1 g
- Saturated Fat
- 16.9 g
- Fibre
- 2.5 g
- Sodium
- 394.1 mg
Alternative recipes
Nourish bowl (Diabetes)
55 min.
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
40 min.
Raspberry crumble bars
40 min.
Ribollita
50 min.
Witches' Finger Cookies
2h
Crunchy salad with green goddess dressing (Diabetes)
20 min.
Apple cider dressing
5 Min
Traditional Kaiser rolls
26h 35 min
Middle Eastern open chicken pie (Diabetes, TM6)
1h 30 min.
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55 min.
Oven Baked Vegetable Chips (TM6)
1h 45 min.
Mushroom and ricotta cannelloni (Diabetes)
1h