Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 carrot, cut into pieces
- 1 brown onion, cut into halves
- 1 garlic clove
- 20 g olive oil
- 400 g water
- 800 g canned diced tomatoes (2 cans)
- 30 g tomato paste
- 2 tsp Vegetable stock paste (see Tips)
- 1 red capsicum, deseeded and cut into thin slices
- 200 g zucchini, cut into thin slices (0.5 cm), slices cut into halves
- 150 g frozen green peas or fresh green peas
- 200 g fresh mushrooms, cut into thin strips
- 200 g Greek feta, cut into cubes (2 cm)
- 1 tsp sea salt
- 1 tsp dried oregano
- 1 tsp dried thyme
- 350 g short dried pasta (e.g. penne, conchiglie, fusilli)
- Nutrition
- per 1 portions
- Calories
- 1219.1 kJ / 290.3 kcal
- Protein
- 11.9 g
- Carbohydrates
- 36.6 g
- Fat
- 9.4 g
- Saturated Fat
- 4.3 g
- Fibre
- 4.9 g
- Sodium
- 822.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Penne and vegetables
35 Min
Lentil bolognese
30min
Pesto spaghetti with roast pumpkin
50min
Quick veggie pasta salad
30min
Silverbeet and mushroom pasta (TM6)
30min
Vegetable lasagne
1h 35 min
Mushroom and sun-dried tomato fettuccine
35 Min
Vegetable bake with goat's feta
1h 30min
Creamy vegetable rice
25 min
Mexican one-pot pasta
30min
Feta, spinach and potato frittata
1h
Vegetarian sausage rolls
40min