Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

3.9 15 ratings

Prep. 5 min

Total 1 h

4 portions

Ingredients

carrot cut into pieces, plus extra 60 g grated to serve
180 g
natural yoghurt high protein (see Tips)
620 g
rolled oats
90 g
chia seeds
1 tbsp
natural vanilla extract
2 tsp
pure maple syrup
1 ½ tbsp
fresh ricotta cheese
60 g
sultanas
40 g
ground cinnamon
1 tsp
lemon zest
1 tsp
water
180 g
walnuts chopped
2 tbsp

Nutrition per 1 portion

Calories 360 kcal / 1510 kJ

Protein 13.5 g

Fat 15.5 g

Carbohydrates 40 g

Fibre 6 g

Saturated Fat 6.3 g

Sodium 123 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35 min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24 h 10 min

Sweet potato pikelets

Sweet potato pikelets

45 min

The best ricotta gnocchi

The best ricotta gnocchi

3 h 45 min

Hidden veg sausage rolls

Hidden veg sausage rolls

45 min

Super Green Pasta (Darren Robertson)

Super Green Pasta (Darren Robertson)

30 min

Vegetable pizza (Thermomix® Cutter)

Vegetable pizza (Thermomix® Cutter)

1 h 40 min

Ricotta gnocchi alla sorrentina

Ricotta gnocchi alla sorrentina

55 min

Lemon coconut bliss balls

Lemon coconut bliss balls

40 min

Spiced carrot porridge

Spiced carrot porridge

25 min

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 min

Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

25 min