Zucchini cheddar slice

Zucchini cheddar slice

4.3 27 ratings

Prep. 5 min

Total 45 min

8 portions

Ingredients

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Nutrition per 1 portion

Calories 300.1 kcal / 1255.7 kJ

Protein 10.5 g

Fat 21.6 g

Carbohydrates 15.8 g

Fibre 1.9 g

Saturated Fat 6.4 g

Sodium 221.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Lunchbox ideas 27 Recipes
Australia and New Zealand

Thermomix® Everyday 68 Recipes
Australia and New Zealand

You might also like...

Raw snickers slice

Raw snickers slice

55 min

Crunchy broccoli salad with speck

Crunchy broccoli salad with speck

10 min

Beetroot carpaccio (Thermomix® Cutter, TM6)

Beetroot carpaccio (Thermomix® Cutter, TM6)

20 min

Zucchini slice

Zucchini slice

45 min

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

30 min

Gwinganna polenta with vegetables

Gwinganna polenta with vegetables

1 h 10 min

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40 min

Curried sausages

Curried sausages

40 min

Spinach & mushroom quiche (Noni Jenkins)

Spinach & mushroom quiche (Noni Jenkins)

50 min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30 min

Low carb gluten free lamb lasagne

Low carb gluten free lamb lasagne

1 h 40 min

Pine nut and currant rissoles (Mark LaBrooy)

Pine nut and currant rissoles (Mark LaBrooy)

55 min