Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Sweet potato frittata with coriander chilli sauce
Prep. 15 min
Total 1 h 35 min
6 portions
Ingredients
Coriander chilli sauce
-
garlic clove1
-
fresh green chillies deseeded if preferred1
-
fresh coriander leaves and stems2 sprigs
-
extra virgin olive oil50 g
-
lemon juice (approx. ½ lemon)20 g
-
ground cumin to taste1 tsp
-
ground sea salt1 pinch
Frittata
-
red onion cut into halves100 g
-
piece fresh ginger peeled2 cm
-
extra virgin olive oil1 tbsp
-
zucchini cut into pieces (3-4 cm)100 g
-
sweet potato cut into pieces (3-4 cm)250 g
-
eggs6
-
ground sea salt1 tsp
-
feta cheese50 g
-
pepita seeds toasted (optional)20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
587 mg
Protein
17.3 g
Calories
1711 kJ /
407 kcal
Fat
30.6 g
Fibre
3.2 g
Saturated Fat
5.2 g
Carbohydrates
15.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunchbox ideas
27 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Sweet potato and wakame patties (Jude Blereau)
1 h
Mediterranean vegetable bake
50 min
Sweet potato, parsnip and broccoli frittata
55 min
Pear blueberry quinoa crumbles
35 min
Pumpkin tart
2 h 15 min
Mashed pea and corn slice
40 min
Vegetable bake with goat's feta
1 h 30 min
Ricotta patties with chilli lime corn
1 h 20 min
Lamb with pumpkin and lentils
50 min
Silverbeet quiche with oat and Parmesan crust
1 h 15 min
Healthy biscuits
35 min
Feta, spinach and potato frittata
1 h