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Protein packed fluffy banana pancakes
3.0 31 ratings
Prep. 20 min
Total 30 min
8 pieces
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Ingredients

  • eggs separated
    4
  • cream of tartar
    ¼ tsp
  • banana ripe, cut into pieces (2 cms)
    220 g
  • vanilla protein powder
    80 g
  • extra virgin olive oil spray to grease
  • pure maple syrup
    1 tbsp
  • fresh mixed berries
    100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 41.5 mg
Protein 10.7 g
Calories 427.1 kJ / 102.1 kcal
Fat 2.1 g
Fibre 1.3 g
Saturated Fat 0.8 g
Carbohydrates 10.8 g

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High Protein 12 Recipes
Australia and New Zealand

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