Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

4.0 31 ratings

Prep. 10 min

Total 45 min

6 portions

Ingredients

water
1400 g
vegetable stock paste homemade
1 heaped Tbsp
1 vegetable stock cube (for 0.5 l)
dried green lentils
400 g
rice (e.g. Carolina) (see tip)
100 g
fine sea salt
1 tsp
tomato purée (optional)
1 tsp
vinegar
15 g
olive oil
50 g
onions quartered
200 g

Nutrition per 1 portion

Calories 380 kcal / 1590 kJ

Protein 19 g

Fat 12 g

Carbohydrates 57 g

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UK and Ireland

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