Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g plain flour
- 90 g oat bran
- 50 g caster sugar
- 1 Tbsp baking powder
- 1 tsp fine sea salt
- 360 g whole milk
- 90 g rolled oats
- 20 g runny honey
- 2 large eggs
- 120 g fresh blueberries
- 60 g walnut halves roughly chopped
- unsalted butter for frying
- maple syrup for serving
- Nutrition
- per 1 piece
- Calories
- 207.2 kcal / 866.8 kJ
- Protein
- 8 g
- Fat
- 7.8 g
- Carbohydrates
- 30.9 g
- Fibre
- 3.3 g
- Saturated Fat
- 1.7 g
- Sodium
- 333 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Carrot Cake Cupcakes
1h 20 min.
Carob Porridge with Linseed and Date Milk
25 min.
Oat Pancakes with Peanut Milk
8h 55 min.
Apple Pancakes
30 min.
Pumpkin Pancakes with Praline Maple Syrup
35 min.
Four Seed Power Smoothie
5 min.
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 min.
Quinoa and Carrot Bites
30 min.
Multigrain Banana Pancakes
30 min.
Blackberry Muffins with Cardamom Crunch Topping
30 min.
Porridge with Almond Milk and Chia Seeds
20 min.
Green Smoothie Pancakes
45 min.