
Devices & Accessories
Oat, Bran and Quinoa Porridge with Blueberry Compote
Prep. 5 min
Total 25 min
4 portions
Ingredients
Blueberry Compote
-
fresh blueberries150 g
-
maple syrup plus extra for drizzling if desired1 tsp
-
ground cinnamon½ tsp
Porridge
-
pecan nut halves30 g
-
mixed seeds toasted (e.g. pumpkin, sesame, sunflower)1 Tbsp
-
jumbo oats (see tip)50 g
-
oat bran25 g
-
quinoa25 g
-
almond milk (see tip)500 g
-
orange 50 g juice and finely grated zest1
-
ground cinnamon1 tsp
Nutrition per 1 portion
Calories
214 kcal /
895 kJ
Protein
7 g
Fat
10 g
Carbohydrates
21 g
Saturated Fat
1 g
Sodium
69 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Post-partum
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Overnight Oats with Avocado and Kiwi
8hod.
Porridge with Pear Compote
25min
Four Seed Power Smoothie
5min
Apple, Sultana and Cinnamon Porridge
15min
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8hod. 10min
Buckwheat Porridge
25min
Energising Smoothie
5min
Baby-friendly Banana Peanut Butter Porridge
15min
Porridge with Almond Milk and Chia Seeds
20min
Basic Green Smoothie
5min
Green Smoothie Pancakes
45min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min