Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g fresh parsley leaves
- 2 garlic cloves
- 150 g onions, quartered
- 40 g olive oil
- 40 g coconut oil
-
200
g raw squid rings
or whole baby squid, cleaned, cut in pieces - 200 g fresh octopus, cleaned, cut in pieces (2 cm)
- 1 - 2 pinches saffron threads, to taste
- 200 g raw, medium-sized prawns, peeled, deveined
-
200
g fresh mussels, cleaned, debearded
or cockles - 320 g risotto rice (e.g. arborio, Carnaroli)
- 160 g tomatoes, cut in pieces (3 cm)
- 80 g dry white wine
- 730 g water
-
2
tsp fish stock paste
or vegetable stock paste - 2 - 3 pinches ground black pepper, to taste
- 1 lemon, cut in wedges, for serving
- Nutrition
- per 1 portion
- Calories
- 2823 kJ / 674.7 kcal
- Protein
- 34.5 g
- Carbohydrates
- 76 g
- Fat
- 23.4 g
- Saturated Fat
- 10.9 g
- Fibre
- 1.7 g
- Sodium
- 581.6 mg
In Collections
Alternative recipes
Garlic Turkey Stew
45min
Vegan Lentil Lasagne
2 godz. 20 min
Janek's Chicken Soup
2 godz.
French Toast with Vanilla Sabayon
20 min
Creamy Pea Soup
40min
Vietnamese-style Vegetable Stew with Rice
40min
Grisons Barley Soup
55min
Low fat vanilla and raspberry skyr ice cream
10 Std. 15 Min
Vegetable and Nettle Cream Soup with Aromatic Granola
1u. 15min
Broccoli Cream Soup with Croutons
1h
Pickled Gherkin Soup - Rassolnik
1h 20 min
Creamy pea soup
40min