Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g fresh parsley leaves
- 2 garlic cloves
- 150 g onions, quartered
- 40 g olive oil
- 40 g coconut oil
-
200
g raw squid rings
or whole baby squid, cleaned, cut in pieces - 200 g fresh octopus, cleaned, cut in pieces (2 cm)
- 1 - 2 pinches saffron threads, to taste
- 200 g raw, medium-sized prawns, peeled, deveined
-
200
g fresh mussels, cleaned, debearded
or cockles - 320 g risotto rice (e.g. arborio, Carnaroli)
- 160 g tomatoes, cut in pieces (3 cm)
- 80 g dry white wine
- 730 g water
-
2
tsp fish stock paste
or vegetable stock paste - 2 - 3 pinches ground black pepper, to taste
- 1 lemon, cut in wedges, for serving
- Nutrition
- per 1 portion
- Calories
- 2823 kJ / 674.7 kcal
- Protein
- 34.5 g
- Carbohydrates
- 76 g
- Fat
- 23.4 g
- Saturated Fat
- 10.9 g
- Fibre
- 1.7 g
- Sodium
- 581.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Broccoli Cream Soup with Croutons
1 Std.
Dairy-free Peppercorn Sauce
15min
Gluten-free Cannoli with Vegan Pistachio Cream
2 Std.
Pea and Lardo Soup
1sa 5 dk
Mashed Potatoes (Peeler)
30 Min
Potato and Celeriac Gratin
1 Std. 10 Min
Mushroom and Parmesan Risotto
40 Min
Parsnip Soup with Caramelised Onions
55 dk
Black Spaghetti with Prawns and Parmesan Sauce
45 Min
Cheesy Sweet Potato Bites with Mint-Pea-Purée
1sa 20 dk
Seafood Risotto
40 Min
Mushroom and Spinach Risotto
55 dk