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Ingredients
- 350 g cucumbers washed, peeled, deseeded, cut in pieces (3 cm)
- 2 garlic cloves
- 5 g fresh tarragon leaves washed
- 3 g fresh parsley leaves washed
- 5 g fresh dill leaves washed
- 30 g olive oil
-
400
g Greek yoghurt 10% fat
or plain yoghurt - 15 g lemon juice (optional)
- ½ tsp ground black pepper plus extra to taste
- Nutrition
- per 30 g
- Calories
- 35.8 kcal / 149.8 kJ
- Protein
- 2.1 g
- Fat
- 1.6 g
- Carbohydrates
- 3.4 g
- Fibre
- 0.2 g
- Saturated Fat
- 0.2 g
- Sodium
- 9.5 mg
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