Soy bolognese

Soy bolognese

4.7 15 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

onion cut into halves
1
garlic clove
1
carrots cut into pieces
400 g
olive oil
20 g
canned chopped tomatoes
800 g
soy granule not soaked
125 g
water
100 g
tomato purée
90 g
fine salt
1 tsp
hot paprika powder
½ tsp
freshly ground black pepper
½ tsp
sugar
1 tsp
marjoram, dried or fresh
1 tsp
basil, dried or fresh, finely chopped
1 ½ tsp
ground cinnamon
2 pinches

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 1053 kJ / 251 kcal

Fat 8 g

Fibre 11.4 g

Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Vibrant Vegan 10 Recipes
Switzerland

You might also like...

Ven Pongal

No ratings

Tomatoes stuffed with mushrooms and nuts

1 h 5 min

Lion's Mane Mushroom Curry

45 min

Scrambled Tofu

20 min

Lemongrass Tempeh

1 h 15 min

Paella with kidney beans

55 min

Cream of chard soup

35 min

Chili non Carne

1 h

Broccoli and Oat Crumble with Vegan Cheese

1 h

Tofu scramble

25 min

Chick Pea Curry

35 min

Tofu Ramen Bowl

55 min