Tartare de bar aux fruits de la Passion

Tartare de bar aux fruits de la Passion

3.5 12 ratings
Prep. 20 min
Total 20 min
4 portions

Ingredients

  • de gingembre frais coupé en morceaux
    20 g
  • de coriandre fraîche équeutés
    3 brins
  • d'huile d'olive
    35 g
  • de bar détaillé en petits dés (1 bar entier de 700 g environ) (voir "Conseil(s)")
    350 g
  • fruits de la Passion la pulpe seulement
    2

Nutrition per 1 portion

Calories 183.8 kcal / 765.5 kJ
Protein 17 g
Fat 12.3 g
Carbohydrates 1 g
Fibre 1 g
Saturated Fat 1.8 g
Sodium 258 mg

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