Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g olive oil
- 300 g zucchini, cut into quarters, then into pieces (2-3 cm)
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 Complete recipe
- Calories
- 939.8 kJ / 223.8 kcal
- Protein
- 2.7 g
- Carbohydrates
- 5.3 g
- Fat
- 20.9 g
- Saturated Fat
- 3.1 g
- Fibre
- 3.4 g
- Sodium
- 299.4 mg
Alternative recipes
Sautéed capsicum (200 g)
15 Min
Browned onions (200 g)
20 Min
Sautéing Red Pepper with Onions
25 Min
Sautéed Courgettes (200 g)
20 Min
Sautéed mushrooms (400 g)
20 Min
Sautéed onions (200-300 g)
10min
Sautéed eggplant (300 g)
25 Min
Sautéed onions (200 g) with garlic, ginger or chilli
10min
Sautéed leeks (200 g)
15 Min
Sautéed chicken strips
15 Min
Mixed Mushroom Sauté
30 Min
Sautéed chicken cubes
15 Min