Devices & Accessories
Sumac and Tahini Houmous
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
garlic cloves2
-
tinned chickpeas rinsed, drained (1 x 400 g tin, see tip)240 g
-
tahini (see tip)40 g
-
extra virgin olive oil plus extra for drizzling60 g
-
lemon finely grated zest only and 30 g juice1
-
sumac plus extra for sprinkling3 tsp
-
fine sea salt½ tsp
-
vegetable crudités (e.g. carrots, celery, peppers), for serving400 - 500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
268 mg
Protein
7 g
Calories
1436 kJ /
347 kcal
Fat
27 g
Saturated Fat
4 g
Carbohydrates
16 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Post-partum
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Curried Couscous, Carrot and Chickpea Salad
10 min
Grated Carrot Salad (TM5)
10 min
Lasagne with Vegetable Ragu
1 h 10 min
Creamy Courgette Soup
35 min
Celeriac, Roasted Hazelnut and Truffle Soup
40 min
Beetroot Salad
10 min
Puy Lentil and Sausage Casserole
45 min
Celeriac and Apple Soup
55 min
Baby-friendly Smoky Mackerel Pâté
15 min
Lentil Moussaka
2 h 20 min
Sumac-spiced Houmous
5 min
Beetroot Soup with Herb Dumplings
1 h 10 min