![Sumac and Tahini Houmous Sumac and Tahini Houmous](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0FD522DA-B118-4D92-AEB4-D6F55F80E6AA/Derivates/13a44052-a60a-4ad3-852a-2e92c0a06a09.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin, see tip)
- 40 g tahini (see tip)
- 60 g extra virgin olive oil, plus extra for drizzling
- 1 lemon, finely grated zest only and 30 g juice
- 3 tsp sumac, plus extra for sprinkling
- ½ tsp fine sea salt
- 400 - 500 g vegetable crudités (e.g. carrots, celery, peppers), for serving
- Nutrition
- per 1 portion
- Calories
- 1436 kJ / 347 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 27 g
In Collections
Alternative recipes
Basil Pesto
10 Min
Houmous
13h 30 min
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2h 20 min
Indian-spiced Roast Butternut and Chickpea Curry
45 menit
Aubergine, Coconut and Peanut Curry
25min
Vegetable and Chickpea Tagine
50 Min
Mixed Fruit Compôte with Goat's Cheese and Granola on Toast
50 Min
Coconut Dhal
20 Min
Coconut and Spinach Dahl
50 Min
Chickpea Flatbread and Curried Vegetable Dip
50 Min
Pesto with Rocket and Chilli
10 Min
Best Basic Houmous
5 Min