Salmon, Quinoa, Feta and Mixed Vegetable Salad
TM5 TM6

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Ingredients

  • ½ lemon, zest only
  • 10 - 12 sprigs fresh mixed herbs (e.g. parsley, basil, chives), leaves only
  • 1 garlic clove
  • ½ fresh chilli
  • 60 g olive oil
  • 1200 g water
  • 1 ½ tsp fine sea salt
  • 100 g quinoa
  • 600 g fresh salmon fillet, skinless (2 cm thick)
  • 160 g peppers, cut in pieces
  • 50 g red onions, cut in pieces
  • 120 g cucumber, cut in pieces
  • 150 g feta cheese, cut in pieces
  • 1 tsp Dijon mustard
  • 1 Tbsp white wine vinegar
  • 2 pinches ground black pepper
  • 300 g plum tomatoes, cut in pieces (2 cm)
  • 1 avocado (150-200 g), sliced
  • 100 g kale, thinly sliced
  • 1 Tbsp pumpkin seeds (optional)
  • 2 Tbsp dried cranberries (optional)

Nutrition
per 1 portion
Calories
2238 kJ / 534 kcal
Protein
29 g
Carbohydrates
19 g
Fat
37 g

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