Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ lemon, finely grated zest only
- 10 - 12 sprigs fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste
- 1 garlic clove
-
½
fresh chilli
or 2 pinches dried chilli flakes - 60 g olive oil
- 1200 g water
- 1 ½ tsp fine sea salt
- 100 g quinoa
- 600 g fresh salmon fillets, skinless (2 cm thick)
- 160 g peppers, cut in pieces
- 50 g red onions, cut in pieces
- 120 g cucumber, cut in pieces
- 150 g feta cheese, cut in pieces
- 1 tsp Dijon mustard
- 1 Tbsp white wine vinegar
- 2 pinches ground black pepper
- 300 g plum tomatoes, cut in pieces (2 cm)
- 1 avocado (150-200 g), sliced
-
100
g kale, thinly sliced
or fresh baby spinach - 1 Tbsp pumpkin seeds (optional)
- 2 Tbsp dried cranberries (optional)
- Nutrition
- per 1 portion
- Calories
- 2501.1 kJ / 597.8 kcal
- Protein
- 32.2 g
- Carbohydrates
- 43.4 g
- Fat
- 36.5 g
- Saturated Fat
- 9.7 g
- Fibre
- 15.2 g
- Sodium
- 799.7 mg
Alternative recipes
Warm Halloumi, Walnut and Pomegranate Salad
45min
Sea Bass with Lemon & Herb Couscous
35min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 Min
Salmon with Ginger Sauce and Spiced Cashews
30 Min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 Min
Warm Salad with Lentils, Cauliflower and Beans
30 Min
Cod with Pistachio and Couscous
30 Min
Superfood Salmon Salad
1h 5min
Orzo with Salmon and Spinach
40min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Salmon and Leek Parcel with New Potatoes
1h
Salmon with Spinach, Tomatoes and Lentils
40min