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Pumpkin, Feta and Caramelised Onion Tart

Pumpkin, Feta and Caramelised Onion Tart
4.5 43 ratings
Prep. 15 min
Total 1 h 10 min
8 portions
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Ingredients

  • filo pastry
    8 sheets
  • unsalted butter melted
    60 g
  • red onions quartered
    170 g
  • olive oil
    10 g
  • balsamic vinegar
    10 g
  • brown sugar
    10 g
  • garlic clove
    1
  • fine sea salt
    3 pinches
  • pumpkin flesh diced (1 cm)
    550 g
  • honey
    15 g
  • ground black pepper or to taste
    2 pinches
  • fresh baby spinach
    200 g
  • whipping cream
    40 g
  • large eggs
    2
  • cherry tomatoes halved
    15
  • feta cheese diced (1 cm)
    200 g

Nutrition per 1 portion

Calories 279.4 kcal / 1169.1 kJ
Protein 9.1 g
Fat 17.6 g
Carbohydrates 22.9 g
Fibre 2 g
Saturated Fat 9.8 g
Sodium 412.7 mg

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