Pumpkin, Feta and Caramelised Onion Tart

Pumpkin, Feta and Caramelised Onion Tart

4.5 46 rating

Prep. 15 min

Total 1 h 10 min

8 portions

Ingredients

filo pastry
8 sheets
unsalted butter melted
60 g
red onions quartered
170 g
olive oil
10 g
balsamic vinegar
10 g
brown sugar
10 g
garlic clove
1
fine sea salt
3 pinches
pumpkin flesh diced (1 cm)
550 g
honey
15 g
ground black pepper or to taste
2 pinches
fresh baby spinach
200 g
whipping cream
40 g
large eggs
2
cherry tomatoes halved
15
feta cheese diced (1 cm)
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 412.7 mg

Protein 9.1 g

Calories 1169.1 kJ / 279.4 kcal

Fat 17.6 g

Fibre 2 g

Saturated Fat 9.8 g

Carbohydrates 22.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Feed the Love 22 Recipes
UK and Ireland

Pumpkin 10 Recipes
UK and Ireland

You might also like...

Pea and Courgette Tarts

1 h

Mini Vegetable Frittatas

35 min

Butterbean and Feta Burgers

1 h 30 min

Grape, Brie and Rosemary Flatbread

2 h 5 min

Steamed Aubergine and Ricotta Lasagne

1 h 25 min

Salmon Burger

2 h 20 min

Vegetarian Sausage Rolls

40 min

Beer and Chilli Peanut Clusters

1 h 25 min

Beetroot and Halloumi Burgers

1 h

Tagliatelle with Pumpkin

1 h 10 min

Veggie Rolls

45 min

Cauliflower and Broccoli Gratin

50 min