Mini Vegetable Frittatas

Mini Vegetable Frittatas

4.2 26 ratings

Prep. 5 min

Total 35 min

48 pieces

Ingredients

olive oil plus extra for greasing
40 g
fresh flat-leaf parsley leaves
15 g
Parmesan cheese
50 g
shallots halved
100 g
garlic cloves
3
aubergines cut in pieces
150 g
courgettes cut in pieces
150 g
red peppers cut in pieces
200 g
fine sea salt
1 tsp
double cream
125 g
medium eggs
8
ground black pepper
¼ tsp
Chinese five spice
½ tsp

Difficulty

easy

Nutrition per 1 piece

Protein 1.7 g

Calories 165 kJ / 40 kcal

Fat 3.4 g

Carbohydrates 0.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Canapes 11 Recipes
UK and Ireland

You might also like...

Tarte Bourguignonne

1u. 30min

Beetroot and Mint Jelly

1u.

One-pot Lemon, Basil and Ricotta Chicken Pasta

35min

Spiced Herbed Nuts

40min

Allergen Friendly Cranberry Mini Rockbuns

40min

Cherry and Hazelnut Muesli Bars

1u.

Mini Roast Beef, Beetroot Chutney and Horseradish Rolls

45min

Greek Lamb Meatballs (Keftethes)

40min

Peanut Snack Bars

1u. 30min

Lamb Cooked Two Ways with Carrot and Ginger Purée and Red Wine Jus

5u. 15min

Vanilla and Honey Toasted Granola

1u. 35min

Lebanese Lamb Puff Pastry Tart

1u.