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Quick béchamel sauce
No ratings
Prep. 5 min
Total 15 min
1100 gram
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Ingredients

  • wheat flour
    80 gram
  • cow milk
    1000 gram
  • butter, unsalted (from cows' milk) cut into pieces
    80 gram
  • sea salt to taste
    ½ - 1 teaspoon
  • black pepper, ground to taste
    2 - 4 pinch
  • nutmeg, ground to taste
    2 - 4 pinch

Difficulty

easy

Nutrition per 1100 gram

Sodium 2574.8 mg
Protein 42.6 g
Energy 6486.8 kJ / 1544.5 kcal
Fat 101.5 g
Fibre 2.2 g
Saturated Fat 64.5 g
Carbohydrates 119.8 g

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