Devices & Accessories
Halibut and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optional)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
341.7 mg
Protein
35.7 g
Calories
1484.7 kJ /
354.9 kcal
Fat
9.5 g
Fibre
4.7 g
Saturated Fat
1.8 g
Carbohydrates
32.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Ratatouille
40 min
Sicilian Shrimp Salad
30 min
Steamed Cod Over Greens
40 min
Lemon Caper Salmon with Ribbon Squash
35 min
Mini Mushroom Galettes
1 h 55 min
Broccoli and Potatoes with Blue Cheese Sauce
45 min
Cod with Citrus Butter
50 min
Cod with Crispy Bacon and Parsley Potatoes
40 min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1 h 15 min
Creamy Mushroom Soup
25 min
Cauliflower Gratin
55 min
Salmon in Mushroom Cream Sauce with Potatoes
50 min