Halibut with Apricot Chutney
TM6 TM5

Halibut with Apricot Chutney

4.3 ( 13 ratings )

Ingredients

  • 4 oz yellow onions in pieces
  • 2 garlic cloves
  • ½ tsp salt
  • ½ tsp dried oregano
  • 3 oz apricot preserves
  • 23 oz water divided
  • 1 tsp whole grain mustard
  • 12 oz fresh green beans trimmed
  • 4 ½ oz red onions thinly sliced half-moons
  • 4 halibut fillets (6 oz ea.)
    or 4 sea bass fillets (6 oz ea.)
  • 3 ½ oz fresh apricots pitted, halved and sliced

Nutrition
per 1 portion
Calories
325 kcal / 1359.8 kJ
Protein
34.5 g
Fat
3.8 g
Carbohydrates
40.3 g
Fibre
4.8 g

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