Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

4.2 32 rating

Prep. 15 min

Total 45 min

6 portions

Ingredients

cod fillets (approx. 28 oz)
4 - 6
salt to taste
tomatoes diced (approx. ¼ in.), divided
24 oz
green bell peppers thinly sliced strips or rounds, divided
3 ½ oz
red bell peppers thinly sliced strips or rounds, divided
3 ½ oz
yellow onion cut into pieces (approx. ½ in.), divided
10 oz
garlic cloves
2
olive oil
1 oz
red potatoes sliced in rounds (approx. ¼ in.)
35 oz
white wine
6 oz
water
2 oz
clam juice
1 ½ tbsp
1 ½ tbsp fish stock cube
chili powder
⅛ tsp
dried bay leaf
1
cilantro leaves only
6 - 8 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 156.4 mg

Protein 39.7 g

Calories 1657.5 kJ / 396.2 kcal

Fat 7 g

Fibre 6.8 g

Saturated Fat 0.9 g

Carbohydrates 39.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Portugal to Greece 10 Recipes
United States

You might also like...

Basque Chicken

Basque Chicken

1 h 10 min

Chicken Garam Masala

Chicken Garam Masala

50 min

Ratatouille with Pecorino

Ratatouille with Pecorino

1 h 5 min

Cod with Citrus Butter

Cod with Citrus Butter

50 min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50 min

Rice Salad with Eggs and Tuna Fish

Rice Salad with Eggs and Tuna Fish

1 h

Cod with Crispy Bacon and Parsley Potatoes

Cod with Crispy Bacon and Parsley Potatoes

40 min

Chicken with Nectarine Salsa

Chicken with Nectarine Salsa

1 h

Chicken Cacciatore with Orzo

Chicken Cacciatore with Orzo

1 h 5 min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

25 min

Moroccan Chicken Bowl

Moroccan Chicken Bowl

45 min

Cauliflower Gratin

Cauliflower Gratin

55 min