Grain free wraps

Grain free wraps

4.8 8 ratings

Prep. 5 min

Total 15 min

6 pieces

Ingredients

Parmesan cut into pieces (1 cm)
150 g
milk
160 g
extra virgin olive oil plus extra to fry
60 g
egg
1
arrowroot flour
170 g
sea salt
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 685.8 mg

Protein 11.2 g

Energy 1332.7 kJ / 318.5 kcal

Fat 18.2 g

Fibre 1 g

Saturated Fat 6.5 g

Carbohydrates 27.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 recipes
Australia and New Zealand

You might also like...

Roast porchetta with fig macadamia stuffing

14 h

Lemon roast chicken

1 h 35 min

Turkey breast roulade with apple and sage stuffing

1 h 10 min

Burger pickles (Thermomix® Cutter)

2 h 10 min

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)

1 h 30 min

Spiced cherry brioche wreath

2 h 20 min

White chocolate and tropical trifle

1 h 45 min

Persian honeycomb bark

1 h 30 min

Apple tart (Thermomix® Cutter)

1 h

Sweet cucumber pickle (Thermomix® Cutter)

48 h 20 min

Pineapple and orange glazed ham (MEATER+®)

2 h

Buttermilk corn cakes

25 min