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Caprese Style Baked Spiralized Vegetables

Caprese Style Baked Spiralized Vegetables
4.7 3 ratings
Prep. 20 min
Total 45 min
4 portions
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Ingredients

  • sweet potatoes ends trimmed, trimmed if necessary to fit in feeder
    350 - 400 g
  • parsnips ends trimmed, trimmed if necessary to fit in feeder
    350 - 400 g
  • olive oil
    4 Tbsp
  • fine sea salt
    1 ¼ tsp
  • chickpea flour
    2 Tbsp
    gram flour
  • tinned crushed tomatoes
    250 g
  • fresh basil leaves
    10 g
  • mozzarella (approx. 1 ball), torn in pieces
    150 g
  • pitted black olives sliced
    8 - 10

Difficulty

easy

Nutrition per 1 portion

Sodium 1194.2 mg
Protein 12.7 g
Energy 1768.8 kJ / 422.8 kcal
Fat 23.3 g
Fibre 9.2 g
Saturated Fat 7 g
Carbohydrates 43.3 g

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Spiralize Your Life 29 recipes
UK and Ireland

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