Red Pepper and Apple Dip
TM6 TM5 TM31

Red Pepper and Apple Dip

3.7 (3 ratings)

Ingredients

  • 60 g sunflower seeds
  • 1 garlic clove
  • 1 onion, quartered
  • 450 g red peppers, quartered
  • 150 g tomatoes, quartered
  • 150 g dessert apples, quartered, cored
  • 30 g olive oil
  • 15 g cider vinegar
  • ¾ tsp salt
  • ¾ tsp sugar
  • ¼ tsp ground cayenne pepper

Nutrition
per 100 gram
Calories
403 kJ / 96 kcal
Protein
2 g
Carbohydrates
7.6 g
Fat
6.4 g

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