Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.8 24 rating

Prep. 20 min

Total 12 h 45 min

6 portions

Ingredients

dried chickpeas
200 g
water for soaking
raw beetroot peeled, cut in pieces (4 cm)
300 g
onions quartered
150 g
olive oil
50 g
ground cumin
2 tsp
breadcrumbs
70 g
tahini
1 Tbsp
fine sea salt
2 ½ tsp
blanched almonds
30 g
red wine vinegar
15 g
sugar
1 tsp
fresh mint leaves roughly chopped
60 g
cherry tomatoes halved
300 g
pomegranate seeds
70 g
pitta breads for serving (see tip)
6
houmous for serving (see tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 1318.1 mg

Protein 16.6 g

Calories 2474.6 kJ / 591.5 kcal

Fat 30 g

Fibre 12.4 g

Saturated Fat 4 g

Carbohydrates 69.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pink with Purpose 10 Recipes
UK and Ireland

Plant-based Around the World 15 Recipes
UK and Ireland

You might also like...

Falafel with Tomato and Coconut Sauce

Falafel with Tomato and Coconut Sauce

9 h

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1 h 25 min

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

1 h 30 min

Satay Tofu Kebabs

Satay Tofu Kebabs

1 h 5 min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

2 h

Beetroot Harissa Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta

Beetroot Harissa Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta

1 h 20 min

Crispy Korean Tofu

Crispy Korean Tofu

1 h 20 min

Vegan Mushroom Bowls

Vegan Mushroom Bowls

1 h 20 min

Mexican Quinoa Salad

Mexican Quinoa Salad

30 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min