Devices & Accessories
Apple Wheat Starter
Prep. 20 min
Total 72 h 20 min
395 g
Ingredients
First Day
-
apples (any type) organic, quartered and cored (approx. 2 apples)300 g
-
water filtered140 g
-
200 g whole wheat flour, (see Tip)white bread flour (see Tip)200 g
Second Day
-
water filtered140 g
-
140 g whole wheat flour, (see Tip)white bread flour (see Tip)140 g
Third Day
-
water filtered140 g
-
140 g whole wheat flour, (see Tip)white bread flour (see Tip)140 g
Difficulty
easy
Nutrition per 100 g
Sodium
2 mg
Protein
6 g
Energy
741 kJ /
177 kcal
Fat
1 g
Fibre
1 g
Saturated Fat
0 g
Carbohydrates
36 g
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