Apple Wheat Starter

5.0 5 ratings

Prep. 20 min

Total 72 h 20 min

395 g

Ingredients

First Day

apples (any type) organic, quartered and cored (approx. 2 apples)
300 g
water filtered
140 g
white bread flour (see Tip)
200 g
200 g whole wheat flour, (see Tip)

Second Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g whole wheat flour, (see Tip)

Third Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g whole wheat flour, (see Tip)

Difficulty

easy

Nutrition per 100 g

Sodium 2 mg

Protein 6 g

Energy 741 kJ / 177 kcal

Fat 1 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 36 g

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