Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

4.1 10 ratings

Prep. 20 min

Total 25 min

4 portions

Ingredients

Coleslaw

red onion (optional)
40 g
red cabbage
80 g
green cabbage
80 g
carrots cut into pieces
2
apple cut into halves
1
fresh parsley leaves only
4 sprigs
plain yoghurt (see Tips)
2 tbsp
Dijon mustard
2 tsp
apple cider vinegar
2 tbsp
sea salt to taste
ground black pepper to taste

For the Fish

crumb mix (see Tips)
6 tbsp
skinless, firm white fish fillets (e.g hoki or barramundi), cut into 4 cm strips
800 g
coconut oil to fry
4 tbsp

Build your tacos

baby cos lettuce or iceberg lettuce leaves
8 - 12
avocado sliced
1
cherry tomato sliced
20
fresh coriander leaves only
4 - 6 sprigs
plain yoghurt (see Tips)
4 tbsp
sea salt to taste
ground black pepper to taste
lemon wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 927.3 mg

Protein 50.4 g

Energy 2883 kJ / 686.4 kcal

Fat 43.7 g

Fibre 15 g

Saturated Fat 20 g

Carbohydrates 17.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Get Thermomix® Fit with Noni 15 recipes
Australia and New Zealand

Thermomix® Everyday 68 recipes
Australia and New Zealand

You might also like...

Quick prawn laksa (Noni Jenkins)

25 min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 min

Crumb it up mix (Noni Jenkins)

5 min

Laksa paste (Noni Jenkins)

10 min

Shredded chicken satay pad Thai (Noni Jenkins)

40 min

Lamb saag (Noni Jenkins)

1 h 15 min

Teriyaki salmon with edamame and cucumber (Diabetes)

50 min

Grain-free granola (Noni Jenkins)

40 min

Crunchy salad with green goddess dressing (Diabetes)

20 min

Spinach & mushroom quiche (Noni Jenkins)

50 min

Raw crunch salad (Noni Jenkins)

10 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min