Shredded chicken noodle salad with green miso (Diabetes)

Green miso dressing

• 2 garlic cloves
• 2 cm piece fresh ginger, peeled
• 2 spring onions/green onions, trimmed and cut into thirds
• 120 g fresh baby spinach leaves
• 60 g fresh coriander, leaves and stems
• 2 tbsp shiro (white) miso paste
• 2 tsp sesame oil
• 60 g freshly squeezed lemon juice

Chicken salad

• 1500 g water
• 400 g chicken breasts, cut into 8 pieces
• 340 g asparagus, trimmed, halved lengthways and cut into halves
• 250 g snow peas, trimmed and julienned
• 120 g frozen shelled edamame beans, thawed
• 180 g dried soba noodles
• 2 Lebanese cucumbers, trimmed, cut into halves and thinly sliced
• 1 spring onion/green onion, thinly sliced
• 1 lemon, cut into cheeks, to serve