Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g water
- 1 tsp sea salt, plus an extra 2 pinches
- 150 g black rice, well rinsed and drained
- 4 - 5 corn cobs, kernels removed (approx. 500 g)
- 1 jalapeño chilli, trimmed
- 4 sprigs fresh coriander, leaves only, plus extra to serve
- 3 spring onions/green onions, trimmed and cut into pieces
- 50 g mayonnaise (see Tip)
- 50 g sour cream
- 1 lime, zest and juice
- 2 pinches ground black pepper
- 60 g feta cheese, crumbled
- 1 fresh long red chilli, trimmed, sliced to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1156.6 kJ / 276.4 kcal
- Protein
- 6.8 g
- Carbohydrates
- 38 g
- Fat
- 12.6 g
- Saturated Fat
- 3.8 g
- Fibre
- 4 g
- Sodium
- 521.3 mg
In Collections
Alternative recipes
Chicken gyros with tzatziki
30min
Chicken, spinach and leek risotto
30min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3h 15min
The best egg salad open sandwich (Diabetes, TM6)
20min
Leek, chilli and chorizo sauce
40min
Smash burger taco
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Spiced red lentil and chicken soup (Diabetes)
30min
Wendy Crombie's Shredded chicken noodle salad
40min
Only the best chocolate chip cookies ever
25min
Crunchy broccoli salad with speck (TM6)
10min