Devices & Accessories
Mexican corn salad
Prep. 10 min
Total 25 min
6 portions
Ingredients
-
water1000 g
-
sea salt plus an extra 2 pinches1 tsp
-
black rice well rinsed and drained150 g
-
corn cobs kernels removed (approx. 500 g)4 - 5
-
jalapeño chilli trimmed1
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
spring onions/green onions trimmed and cut into pieces3
-
mayonnaise (see Tip)50 g
-
sour cream50 g
-
lime zest and juice1
-
ground black pepper2 pinches
-
feta cheese crumbled60 g
-
fresh long red chilli trimmed, sliced to serve (optional)1
Difficulty
easy
Nutrition per 1 portion
Sodium
521.3 mg
Protein
6.8 g
Energy
1156.6 kJ /
276.4 kcal
Fat
12.6 g
Fibre
4 g
Saturated Fat
3.8 g
Carbohydrates
38 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Pesto-topped salmon with quinoa and steamed veg
30 min
Spinach & mushroom quiche (Noni Jenkins)
50 min
Spiced roasted cauliflower salad with minted yoghurt
1 h
Moroccan chicken tagine with pearl couscous
35 min
Chicken mole and avocado papaya salsa
25 h
Fish "tacos" with coleslaw (Noni Jenkins)
25 min
Crumb it up mix (Noni Jenkins)
5 min
No-waste veggie bolognese (TM6)
3 h
Crunchy salad with green goddess dressing (Diabetes)
20 min
Mediterranean salmon and couscous parcels
25 min
Nut butter & berry chia jam overnight oats
24 h 10 min
Ginger salmon udon with spiced cashews
35 min