Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 26 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 669 mg

Protein 33 g

Energy 1475 kJ / 352 kcal

Fat 18 g

Fibre 4.9 g

Saturated Fat 3 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cutter 27 recipes
UK and Ireland

You might also like...

Lamb Chops with Ratatouille, Beans and Potato Gratin

1 h 25 min

Fennel Salad with Orange and Pine Nuts

20 min

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

40 min

Sliced Potato Salad with Herb Vinaigrette

45 min

Chicken Mushroom Fajitas

1 h

Mediterranean-style Salad with Smoky Chicken

1 h 10 min

Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)

1 h 40 min

Tomato Rice Balls

40 min

One-pot Lemon, Basil and Ricotta Chicken Pasta

35 min

Crispy Fish Sandwiches with Honey Lime Slaw

40 min

Ras el Hanout

15 min

Blackened Salmon with Bean and Corn Salsa

20 min