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Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)
4.3 6 rating
Prep. 20 min
Total 55 min
370 g
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Ingredients

  • celery stalk cut into pieces
    200 g
  • carrot cut into pieces
    250 g
  • onion cut into quarters
    100 g
  • tomato cut into quarters
    100 g
  • zucchini cut into pieces
    150 g
  • fresh mushrooms cut into halves
    50 g
  • garlic clove
    1
  • dried bay leaf
    1
  • mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)
    10 sprigs
  • extra virgin olive oil
    15 g

Difficulty

easy

Nutrition per 370 g

Sodium 341 mg
Protein 8 g
Calories 1440 kJ / 344 kcal
Fat 16 g
Fibre 19 g
Saturated Fat 2 g
Carbohydrates 31 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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