
Devices & Accessories
Buddha Bowl with Chicken (TM5)
Prep. 35 min
Total 1 h
4 portions
Ingredients
Boiled Rice
-
water1000 g
-
olive oil20 g
-
fine sea salt1 ½ tsp
-
white rice250 g
Shredded Chicken
-
soy sauce30 g
-
toasted sesame oil10 g
-
chicken breast, skinless cut in strips (3 cm)250 g
Vegetables
-
carrots peeled (1-2 carrots, see tip)120 g
-
avocado firm (see tip), peeled, halved or quartered200 g
-
cucumber peeled or unpeeled, ends removed200 g
-
plum tomatoes firm and small enough to fit whole in feeder (approx. 2 tomatoes)180 - 200 g
-
red onion halved or quartered vertically100 g
-
little gem lettuces (approx. 2), washed and dried, halved to fit in feeder160 g
Yoghurt and Coriander Dressing
-
fresh coriander leaves only, plus 1 Tbsp extra for garnishing7 sprigs
-
fine sea salt½ tsp
-
ground black pepper3 pinches
-
plain yoghurt250 g
-
mayonnaise100 g
-
roasted, unsalted cashew nuts (optional) roughly chopped, for garnishing4 Tbsp
Nutrition per 1 portion
Calories
638.4 kcal /
2671.2 kJ
Protein
23.6 g
Fat
44.3 g
Carbohydrates
40.5 g
Fibre
8.8 g
Saturated Fat
7.4 g
Sodium
1855.9 mg
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21 Recipes
UK and Ireland
UK and Ireland
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