Devices & Accessories
Miso chicken noodle soup (Diabetes)
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Difficulty
medium
Nutrition per 1 portion
Sodium
702.5 mg
Protein
32.8 g
Calories
1185 kJ /
282.5 kcal
Fat
7.8 g
Fibre
12.8 g
Saturated Fat
1.5 g
Carbohydrates
16.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pad Thai
1h
Ginger Chicken Meatballs in Scallion Broth
1h 10min
Nourish Bowl (Diabetes)
55min
Soto Ayam (Turmeric chicken soup)
55min
Yellow Curry noodle soup
20min
Quick prawn laksa (Noni Jenkins)
25min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Mushroom and ricotta cannelloni (Diabetes)
1h
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Shredded Lamb ragù
1h 25min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min