Devices & Accessories
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10 min
Total 1 h 35 min
4 portions
Ingredients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Difficulty
easy
Nutrition per 1 portion
Sodium
770 mg
Protein
36.5 g
Calories
1470 kJ /
352.5 kcal
Fat
7 g
Fibre
9.5 g
Saturated Fat
2.3 g
Carbohydrates
32.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Sri Lankan red beef curry with rice
1 h 40 min
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Spicy Eggplant, Chickpeas and Chicken
30 min
Layered veggie-loaded pesto pasta
30 min
Summer vegetable salad with maple tahini dressing
30 min
Yellow Curry with Mushroom (Dandelion restaurant)
1 h
Hearty minestrone with herb gremolata
40 min
Pork fillet with chilli and coconut relish (Diabetes)
45 min
Chicken laksa
30 min
Tex-mex salmon burrito bowl (Diabetes)
35 min
Sichuan zucchini and eggplant
1 h 15 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min