Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.0 3 ratings

Prep. 20 min

Total 35 min

4 portions

Ingredients

Lamb tikka

garlic cloves
2
piece fresh ginger peeled
3 cm
natural yoghurt
200 g
paprika
1 tsp
garam masala
2 tsp
ground turmeric
½ tsp
salt
1 tsp
lamb rump steaks trimmed (approx. 600 g x 2 cm thickness)
6

Spicy eggplant

garlic cloves
2
fresh bird's eye chilli trimmed
1
brown onion cut into eighths, segments separated
150 g
olive oil
50 g
mustard seeds
1 tsp
ground coriander
1 tsp
eggplant trimmed, quartered and cut into pieces (3 cm)
300 - 350 g
canned chopped tomatoes
400 g
salt
1 tsp
Lebanese cucumber peeled, deseeded and cut into slices
½
natural yoghurt to serve
fresh mint leaves, for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 1412.7 mg

Protein 66.3 g

Calories 5815.1 kJ / 1389.8 kcal

Fat 114.8 g

Fibre 5.8 g

Saturated Fat 47.1 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pizza Oven 20 Recipes
Australia and New Zealand

You might also like...

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

25min

Tex-Mex chicken casserole

Tex-Mex chicken casserole

45min

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

1h 5min

Spicy chicken with fragrant coconut rice

Spicy chicken with fragrant coconut rice

1h 45min

Thai red chicken curry and rice

Thai red chicken curry and rice

40min

Creamy chicken curry and rice

Creamy chicken curry and rice

45min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30min

Beef and cashew nut yellow curry

Beef and cashew nut yellow curry

25min

Quick and easy pork noodles

Quick and easy pork noodles

20min

Sri Lankan red beef curry with rice

Sri Lankan red beef curry with rice

1h 40min

Crispy rice chicken salad with satay sauce

Crispy rice chicken salad with satay sauce

1h

Creamy coconut chicken curry (open cooking)

Creamy coconut chicken curry (open cooking)

30min