
Devices & Accessories
Sri Lankan red beef curry with rice
Prep. 25 min
Total 1 h 40 min
4 portions
Ingredients
-
basmati rice300 g
-
extra virgin olive oil2 tsp
-
sea salt½ tsp
Curry powder
-
coriander seeds15 g
-
cumin seeds15 g
-
fennel seeds1 tbsp
-
long grain rice20 g
-
cardamom pods5
-
whole cloves3
-
fresh curry leaves1 sprig
-
cinnamon quill½
Red beef curry
-
cardamom pods3
-
cinnamon quill½
-
ground fenugreek½ tsp
-
whole cloves6
-
black peppercorns½ tsp
-
brown onion (approx. 180 g), cut into halves1
-
garlic cloves4
-
fresh ginger peeled20 g
-
fresh lemongrass white part only1 stalk
-
fresh long red chillies cut into pieces and deseeded if preferred2
-
ground turmeric1 tsp
-
fresh curry leaves12
-
pandan leaves tied into knots6
-
olive oil50 g
-
canned chopped tomatoes400 g
-
beef chuck steak cut into pieces (4 cm)1000 g
-
canned coconut cream400 g
-
sea salt2 tsp
-
vinegar2 tbsp
-
water500 g
Nutrition per 1 portion
Calories
1068.8 kcal /
4471.7 kJ
Protein
66.2 g
Fat
49.8 g
Carbohydrates
90.3 g
Fibre
7 g
Saturated Fat
26.3 g
Sodium
1433.9 mg
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