5-Second Traffic Light Salad
TM6 TM5 TM31

5-Second Traffic Light Salad

4.7 (472 ratings)

Ingredients

  • 200 g carrots, cut in pieces (2 cm)
  • 200 g red peppers, cut in pieces (3 cm)
  • 200 g broccoli, cut into florets, plus stem sliced (5 mm)
  • 150 g apples, cored, quartered
  • 30 g sunflower seeds
  • 25 g olive oil
  • 20 g freshly squeezed lemon juice
  • 1 tsp fine sea salt
  • 1 ½ tsp Dijon mustard
  • 1 tsp honey
  • ¼ tsp ground black pepper

Nutrition
per 1 portion
Calories
501 kJ / 119.7 kcal
Protein
2.8 g
Carbohydrates
13.2 g
Fat
7.1 g
Saturated Fat
0.8 g
Fibre
3.6 g
Sodium
363.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes