Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 oz steel cut oats
- 14 oz water
- 7 oz oat milk
- ¼ tsp salt, to taste
- 1 oz maple syrup, to serve
- raspberries, to serve
- slivered almonds, to sprinkle, to taste (optional)
- ½ tsp ground cinnamon, to serve
- Nutrition
- per 1 portion
- Calories
- 826.6 kJ / 197.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 37.2 g
- Fat
- 3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 175 mg
Alternative recipes
Steamed Broccoli
25 分钟
Mushroom and Wild Rice Soup
30 Min
Cilantro Lime Jasmine Rice
35 分钟
Steel Cut Oats
35 分钟
Tomato Soup with Grilled Cheese Sandwiches
40 分钟
Vegan Creamy Tomato Soup
30 Min
Basic Jasmine Rice
35 分钟
Oatmeal
15 Min
Hemp Milk
10 min
Tuscan White Bean Stew
1h
Chunky Guacamole
10 min
Banana Bread Maui
1h